Springfield is making Progress…

When you think of Springfield Missouri you might think of the home of Bass Pro Shops, Springfield Cardinals, BBQ and where a Chinese Buffet is on every street corner. Well Springfield is starting to make a change with its eclectic food scene. We have Farmers Gastropub ran by Chef Andy Hampshire, that buys as muchContinue reading “Springfield is making Progress…”

Adventure of a Fat Kid, II

We are on day 9 of my new lifestyle and as a human does, we make excuses and let life get in the way. Not saying this is a bad thing, this is a real thing. All in all I have been doing good on my new lifestyle but I have slipped a couple ofContinue reading “Adventure of a Fat Kid, II”

adventure of a FAT kid

Hello, my name is Paul Allen and I am 40 years old. I grew up hefty my whole life (or as my Mom would say, big boned) and didn’t shed the weight till I was in Culinary School around the age of 21 at a top weight of 255. As a fat kid, we sometimesContinue reading “adventure of a FAT kid”